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TOGETHER, we can support healthy, hunger-free communities.

Most Needed Items

Fruits & Vegetables Grains Proteins Dairy Snacks
Low sodium canned vegetables Whole wheat pasta Canned tuna in water

Dry milk (low fat)

Diced tomatoes Whole grain crackers Canned salmon Evaporated milk (2%) Shelf-stable fruit cups in thier own juice
Spaghetti sauce Hot or cold cereal: Oatmeal, cherrios, grits, raisin bran Canned chicken
Boxed shelf-stable milk (1%) Whole grain crackers
Canned fruit in light or no syrup Brown rice Low sodium bean soups   High fiber, low sugar granola bars
100% fruit juices   Dried and canned beans and peas    
    Peanut butter   Cooking Basics
        Olive or canola oil
    Seasonings like italian herbs, chili powder, curry, cinnamon

Click here for a printable version of the chart above.

Most needed NON-FOOD items include:

  • Deodorant
  • Disposable Diapers
  • Shampoo
  • Toilet Paper and Paper Towels
  • Toothpaste









3655 Reed Street I Winston-Salem, NC 27107
Phone: 336.784.5770
Fax: 336.784.7369

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