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TOGETHER, we can support healthy and hunger-free communities.

Most Needed Items

Fruits & Vegetables Grains Proteins Dairy Snacks
Low sodium canned vegetables Whole wheat pasta Canned tuna in water

Dry milk (low fat)

Raisins
Diced tomatoes Whole grain crackers Canned salmon Evaporated milk (2%) Shelf-stable fruit cups in juice
Spaghetti sauce Hot or cold cereal: Oatmeal, cherrios, grits, raisin bran Canned chicken
Boxed shelf-stable milk (1%) Whole grain crackers
Canned fruit in juice, water, or light syrup Brown rice Low sodium bean soups   High fiber, low sugar granola bars
100% fruit juices   Dried or low sodium canned beans  

Unsweeted apple sauce

Popcorn

    Peanut butter   Cooking Basics
        Olive or canola oil
    Seasonings, such as Italian herbs, chili powder, curry, cinnamon
     
     

Click here for a printable version of the chart above.

Most needed NON-FOOD items include:

  • Deodorant
  • Disposable Diapers
  • Shampoo
  • Toilet Paper and Paper Towels
  • Toothpaste

 

 

 

 

 

 

 

 

3655 Reed Street I Winston-Salem, NC 27107
Phone: 336.784.5770
Fax: 336.784.7369

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